{"id":155,"date":"2024-01-24T14:01:47","date_gmt":"2024-01-24T14:01:47","guid":{"rendered":"https:\/\/qa.villasport.com\/cypress\/spa\/"},"modified":"2026-03-13T13:57:25","modified_gmt":"2026-03-13T19:57:25","slug":"recovery","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/cypress\/recovery","title":{"rendered":"Recovery"},"content":{"rendered":"\t\t<div class=\"hero-slider-section-main wp-block-villasport-hero-slider\" id=\"hero-slider-831b234e-3f95-455e-884c-faf7df0abe33\">\n\t\t\t<div class=\"hero-slider-wrap\" id=\"hero-slider-wrap\">\n\t\t\t\t<div class=\"hero-slider-main \" data-slide-autoplay=\"1\" data-slide-loop=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-item layout2 loginUser  non-loginUser \" key=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\" hero-slider-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\t\t\twidth=\"1440\"\n\t\t\t\t\t\t\t\t\t\t\t\t\theight=\"660\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Villa sport Recovery - Infrared\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"eager\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg?w=480 480w, https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg?w=767 767w, https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg?w=1024 1024w, https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg?w=1440 1440w, https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg?w=1920 1920w, https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/infrared-towels-recovery-1440x660-1.jpg 2880w\"\n\t\t\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-content-main\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"slider-title\">Welcome to Recovery<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"slider-subtitle\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"slider-nav-arrow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<div class=\"wp-block-group alignfull has-light-blue-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-recovery-services-provide-the-essential-support-and-guidance-to-help-you-heal-overcome-challenges-and-build-a-stronger-healthier-future\">Recovery services provide the essential support and guidance to help you heal, overcome challenges, and build a stronger, healthier future.<\/h3>\n\n\n\n<p>Experience true relaxation and revitalization with our expertly curated recovery services. From cutting-edge compression therapy and soothing float tanks to infrared therapies and cold plunge tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind.<\/p>\n\n\n\n<p>To add daily access to Recovery services, you must have an active Villa Sport membership.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-30d5c325-18f4-4557-8ecd-edf13330c282\"><div class=\"vs-button__row u-justify-content-center\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--primary \"><p class=\"btn-inner\"><a href=\"https:\/\/qa.villasport.com\/myvillasport\/add-recovery-service\">Add Recovery Services<\/a><\/p><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div id=\"services\" class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\t\t<div class=\"wp-block-villasport-cards-v2 cards-v2-main cards-v2-layout1 small-gap\" id=\"cards-v2-main-fb88a359-ee87-4b7a-82d7-b245f7c4849d\">\n\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t<div class=\"header-section\">\n\t\t\t\t\t\t<h2 style=\"\">\n\t\t\t\t\t\t\tOur Services\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-boxes has-2-columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"1440\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"660\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/recovery-cryochamber-everest-1440x660-1.jpg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"Villa Sport Cryo Chamber\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tCryoTherapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tCryotherapy is a powerful recovery tool that utilizes extreme cold to reduce inflammation and promote healing, helping you feel rejuvenated and refreshed.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/cinco-ranch\/recovery\/cryotherapy\">Learn <\/a><a href=\"\/club\/recovery\/cryotherapy\">More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2024\/04\/Cold-Plunge.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tCold Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tCold water therapy is believed to be highly beneficial for health, so take a dip for your physical and mental recovery.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/club\/recovery\/cold-therapy\">Learn<\/a><a href=\"\/roseville\/cinco-ranch\/cold-therapy\"> <\/a><a href=\"\/club\/recovery\/cold-therapy\">More<\/a> \t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2025\/01\/hotcoldtherapysmallbanner.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tHot\/Cold Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tThe CryoLounge+ is an advanced recovery chair that offers targeted cold for soreness and aches, complemented by warmth in other areas for comfort. \t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/club\/recovery\/hot-cold-therapy\">Learn More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2024\/04\/Compression-2.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tCompression Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tImprove blood flow and circulation with our air compression therapy sleeves for arms and legs.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/club\/recovery\/air-compression-therapy\">Learn More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2025\/01\/MassageChairSmallBanner.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tMassage Chair Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tIndulge in luxurious comfort as our advanced massage technology targets muscle tension, promotes relaxation, and enhances overall well-being.\u00a0\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/club\/recovery\/massage-chair-therapy\">Learn More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"1440\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"660\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/11\/recovery-float-tank-header-banner-hdr-1440x660-1.jpg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tFloat Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tOur float tanks deliver many health-related benefits. Try a session to rejuvenate your body, lower stress, cortisol, and ACTH levels, and reduce lactic acid buildup. \t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/club\/recovery\/float-tanks\">Learn More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2025\/01\/RedightTherapy-SmallBanner.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tRed Light Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tThis innovative treatment uses gentle, low-wavelength red light to penetrate your skin and stimulate cellular repair, leaving you feeling revitalized from the inside out. Discover the transformative benefits of red light therapy and let your beauty and wellness shine.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/cinco-ranch\/recovery\/red-light-therapy\">Learn <\/a><a href=\"\/club\/recovery\/red-light-therapy\">More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box\">\n\t\t\t\t\t\t\t\t<div class=\"card-image-box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\twidth=\"540\"\n\t\t\t\t\t\t\t\t\t\t\theight=\"260\"\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/san-jose\/wp-content\/uploads\/sites\/8\/2024\/04\/infrared.png\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"card-box-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-box-content-inner\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tInfrared Therapy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\tExperience the healing power of infrared therapy at Villa Sport. Our state-of-the-art facilities offer soothing and rejuvenating sessions designed to promote relaxation, relieve muscle tension, and enhance overall well-being.\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-box-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p style=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/cinco-ranch\/recovery\/infrared-sauna\">Learn<\/a><a href=\"\/club\/recovery\/infrared-sauna\"> More<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-light-blue-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"faq\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-welcome-to-villa-sport-recovery\"><strong>Welcome to Villa Sport Recovery!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">We\u2019re excited to support your wellness journey. Here\u2019s everything you need to know to get started:<\/p>\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"765\" src=\"https:\/\/qa.villasport.com\/cypress\/wp-content\/uploads\/sites\/5\/2025\/12\/Benefits-Recovery.webp\" alt=\"\" class=\"wp-image-19246\" srcset=\"https:\/\/qa.villasport.com\/cypress\/wp-content\/uploads\/sites\/5\/2025\/12\/Benefits-Recovery.webp 800w, https:\/\/qa.villasport.com\/cypress\/wp-content\/uploads\/sites\/5\/2025\/12\/Benefits-Recovery.webp?resize=300,287 300w, https:\/\/qa.villasport.com\/cypress\/wp-content\/uploads\/sites\/5\/2025\/12\/Benefits-Recovery.webp?resize=768,734 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n \n\n\n<div class=\"wp-block-villasport-faq accordion-sections-main small-gap\"><div class=\"container-sm\"><h2 style=\"color:;text-align:center\" class=\"mt-5 mb-3\">Frequently Asked Questions<\/h2><div class=\"accordion-items\">\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">What\u2019s included in my Recovery Membership?<\/p><div class=\"accordion-content\">\n<p>&gt; Access to&nbsp;all recovery services and equipment&nbsp;once per day, based on availability.<br>&gt; Services include: compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.<br>&gt; Our friendly Recovery Team is available to guide you at check-in.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">What Services do you provide?<\/p><div class=\"accordion-content\">\n<p>Compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">How do the Services work?<\/p><div class=\"accordion-content\">\n<p>Our friendly Recovery Team is available to guide you at check-in.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">What are the Float Therapy Reservation Guidelines?<\/p><div class=\"accordion-content\">\n<p>&gt; Members receive 4 complimentary float sessions per month.<br>&gt; Additional float sessions are available for $20 each.<br>&gt; Float appointments can be reserved up to 2 weeks in advance.<br>&gt; Reservations are strongly recommended as float therapy fills up quickly.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">What is the Float Therapy Cancellation Policy?<\/p><div class=\"accordion-content\">\n<p>&gt; We require 24-hour notice for any float therapy cancellations or rescheduling. Call us at <a href=\"tel:832-225-3098\">832-225-3098<\/a>.<br>&gt; Cancellations or changes within 24 hours of your appointment will incur a $20 fee.<br>&gt; No-shows will also result in a $20 missed appointment charge.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">How do I use Recovery Services other than Float Therapy?<\/p><div class=\"accordion-content\">\n<p>&gt; All other services can be used once per day, no reservation required.<br>&gt; Please check-in at the Recovery Desk before use.<br>&gt; Our team will help you with proper use, hygiene protocols, and attire.<br>&gt; Please refer to our website or speak to a staff member for recommended recovery circuits and guidance.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-faq-item accordion-item-sections\"><p class=\"accordion-header\">What should I wear?<\/p><div class=\"accordion-content\">\n<p>&gt; Comfortable, athletic attire is recommended.<br>&gt; Some services may require specific clothing (e.g., swimwear for cold plunge).<br>&gt; Towels and robes are available at the desk if needed.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-for-more-details-or-help-building-your-personalized-recovery-routine-stop-by-the-recovery-desk\">For more details or help building your personalized recovery routine stop by the Recovery Desk.<\/h3>\n\n\n\n<p class=\"has-text-align-center\">If we can answer any questions, please call us at <strong><a href=\"tel:832-225-3098\">832-225-3098<\/a>.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-villasport-image-with-content image-with-content-block-main section-layout5 small-gap\" style=\"background-color:#375E7E\"><div class=\"container\"><div class=\"image-with-content-section\"><div class=\"image-with-content-boxes  reversed\"><div class=\"image-with-content-box image-part\"><div class=\"image-with-content-image\"><img decoding=\"async\" src=\"https:\/\/qa.villasport.com\/cinco-ranch\/wp-content\/uploads\/sites\/3\/2025\/08\/women-gym-exerciseBikes-banner-1440x660-1.jpg\" alt=\"\" width=\"1440\" height=\"660\" loading=\"lazy\"\/><\/div><\/div><div class=\"image-with-content-box content-part\"><div class=\"content-section\"><h3 style=\"color:#262A35\">Recovery is in your Future<\/h3><p style=\"color:#262A35\">Recovery is an integral component of any successful fitness plan, just as important as the workouts themselves. Neglecting recovery can prevent healing, leading to performance plateaus, fatigue, burnout, and a significantly increased risk of injury. Our Recovery therapies are tailored to mitigate these risks and help you and your body relax after a workout. <\/p>\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-4f114c95-84a2-47c2-8e6e-f940dd44a37d\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--primary \"><p class=\"btn-inner\"><a href=\"https:\/\/qa.villasport.com\/myvillasport\/add-recovery-service\">ADD Recovery<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recovery services provide the essential support and guidance to help you heal, overcome challenges, and build a stronger, healthier future. Experience true relaxation and revitalization with our expertly curated recovery services. From cutting-edge compression therapy and soothing float tanks to infrared therapies and cold plunge tanks, our tailored therapies provide holistic wellness solutions to nurture [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":18676,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":{"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What\u00e2\u0080\u0099s included in my Recovery Membership?","acceptedAnswer":{"@type":"Answer","text":"\n> Access to\u00a0all recovery services and equipment\u00a0once per day, based on availability.> Services include: compression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.> Our friendly Recovery Team is available to guide you at check-in.\n"}},{"@type":"Question","name":"What Services do you provide?","acceptedAnswer":{"@type":"Answer","text":"\nCompression therapy, cold plunge, infrared sauna, red light therapy, float therapy, and more.\n"}},{"@type":"Question","name":"How do the Services work?","acceptedAnswer":{"@type":"Answer","text":"\nOur friendly Recovery Team is available to guide you at check-in.\n"}},{"@type":"Question","name":"What are the Float Therapy Reservation Guidelines?","acceptedAnswer":{"@type":"Answer","text":"\n> Members receive 4 complimentary float sessions per month.> Additional float sessions are available for $20 each.> Float appointments can be reserved up to 2 weeks in advance.> Reservations are strongly recommended as float therapy fills up quickly.\n"}},{"@type":"Question","name":"What is the Float Therapy Cancellation Policy?","acceptedAnswer":{"@type":"Answer","text":"\n> We require 24-hour notice for any float therapy cancellations or rescheduling. Call us at {{SPA_PHONE_NUMBER}}.> Cancellations or changes within 24 hours of your appointment will incur a $20 fee.> No-shows will also result in a $20 missed appointment charge.\n"}},{"@type":"Question","name":"How do I use Recovery Services other than Float Therapy?","acceptedAnswer":{"@type":"Answer","text":"\n> All other services can be used once per day, no reservation required.> Please check-in at the Recovery Desk before use.> Our team will help you with proper use, hygiene protocols, and attire.> Please refer to our website or speak to a staff member for recommended recovery circuits and guidance.\n"}},{"@type":"Question","name":"What should I wear?","acceptedAnswer":{"@type":"Answer","text":"\n> Comfortable, athletic attire is recommended.> Some services may require specific clothing (e.g., swimwear for cold plunge).> Towels and robes are available at the desk if needed.\n"}}]},"_amenities_schema_script":[],"footnotes":""},"page-type":[],"class_list":["post-155","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recovery Services at Villa Sport<\/title>\n<meta name=\"description\" content=\"Discover unparalleled recovery and rejuvenation at Villa Sport with our comprehensive range of services. From luxurious cryotherapy to soothing float tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind. Experience true relaxation and revitalization with our expertly curated recovery services.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qa.villasport.com\/cypress\/recovery\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovery\" \/>\n<meta property=\"og:description\" content=\"Discover unparalleled recovery and rejuvenation at Villa Sport with our comprehensive range of services. From luxurious cryotherapy to soothing float tanks, our tailored therapies provide holistic wellness solutions to nurture your body and mind. 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