{"id":4236,"date":"2024-02-29T10:48:20","date_gmt":"2024-02-29T10:48:20","guid":{"rendered":"https:\/\/uat.villasport.com\/pleasanton\/group-exercise\/mind-body\/les-mills-bodybalance\/"},"modified":"2025-11-27T00:36:19","modified_gmt":"2025-11-27T00:36:19","slug":"les-mills-bodybalance","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/","title":{"rendered":"Les Mills Bodybalance\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top has-overlay\" id=\"download-register-8024a9d8-c71a-47f7-b147-b03d2ef1fd7c\" style=\"background-image:url(https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/04\/BodyBalanceBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/fairview\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/joinaxiomfitness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-bodybalance\">Les Mills Bodybalance\u2122<\/h2>\n\n\n\n<p>Experience the perfect blend of yoga, Tai Chi, and Pilates with LES MILLS BODYBALANCE\u2122 at Villa Sport Fitness. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you&#8217;ll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.<\/p>\n\n\n\n<p>Let the music center and calm you in this yoga, t\u2019ai chi, and Pilates workout.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-fv.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-63eb3997 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--60)\">\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Let the music center and calm you in this yoga, t\u2019ai chi, and Pilates workout.<\/p>\n","protected":false},"author":6605,"featured_media":6025,"parent":9150,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[13,63],"class_list":["post-4236","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-balance-studio","page-type-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Harmonize Your Mind and Body with Les Mills BodyBalance at Villa Sport<\/title>\n<meta name=\"description\" content=\"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you&#039;ll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Mills Bodybalance\u2122\" \/>\n<meta property=\"og:description\" content=\"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you&#039;ll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/\" \/>\n<meta property=\"og:site_name\" content=\"Fairview\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T00:36:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/\",\"url\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/\",\"name\":\"Harmonize Your Mind and Body with Les Mills BodyBalance at Villa Sport\",\"isPartOf\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png\",\"datePublished\":\"2024-02-29T10:48:20+00:00\",\"dateModified\":\"2025-11-27T00:36:19+00:00\",\"description\":\"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you'll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.\",\"breadcrumb\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage\",\"url\":\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png\",\"contentUrl\":\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png\",\"width\":540,\"height\":260,\"caption\":\"Body Balance\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/qa.villasport.com\/fairview\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Group Exercise\",\"item\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mind\/Body\",\"item\":\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Les Mills Bodybalance\u2122\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#website\",\"url\":\"https:\/\/qa.villasport.com\/fairview\/\",\"name\":\"Fairview\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/qa.villasport.com\/fairview\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#organization\",\"name\":\"Fairview\",\"url\":\"https:\/\/qa.villasport.com\/fairview\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/11\/logo-fitness.png\",\"contentUrl\":\"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/11\/logo-fitness.png\",\"width\":181,\"height\":80,\"caption\":\"Fairview\"},\"image\":{\"@id\":\"https:\/\/qa.villasport.com\/fairview\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Harmonize Your Mind and Body with Les Mills BodyBalance at Villa Sport","description":"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you'll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/","og_locale":"en_US","og_type":"article","og_title":"Les Mills Bodybalance\u2122","og_description":"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you'll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.","og_url":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/","og_site_name":"Fairview","article_modified_time":"2025-11-27T00:36:19+00:00","og_image":[{"width":540,"height":260,"url":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/","url":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/","name":"Harmonize Your Mind and Body with Les Mills BodyBalance at Villa Sport","isPartOf":{"@id":"https:\/\/qa.villasport.com\/fairview\/#website"},"primaryImageOfPage":{"@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage"},"image":{"@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage"},"thumbnailUrl":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png","datePublished":"2024-02-29T10:48:20+00:00","dateModified":"2025-11-27T00:36:19+00:00","description":"Experience the perfect blend of yoga, Tai Chi, and Pilates with Les Mills BodyBalance at Villa Sport. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you'll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.","breadcrumb":{"@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#primaryimage","url":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png","contentUrl":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/04\/BodyBalance.png","width":540,"height":260,"caption":"Body Balance"},{"@type":"BreadcrumbList","@id":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-bodybalance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/qa.villasport.com\/fairview\/"},{"@type":"ListItem","position":2,"name":"Group Exercise","item":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/"},{"@type":"ListItem","position":3,"name":"Mind\/Body","item":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/"},{"@type":"ListItem","position":4,"name":"Les Mills Bodybalance\u2122"}]},{"@type":"WebSite","@id":"https:\/\/qa.villasport.com\/fairview\/#website","url":"https:\/\/qa.villasport.com\/fairview\/","name":"Fairview","description":"","publisher":{"@id":"https:\/\/qa.villasport.com\/fairview\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/qa.villasport.com\/fairview\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/qa.villasport.com\/fairview\/#organization","name":"Fairview","url":"https:\/\/qa.villasport.com\/fairview\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/qa.villasport.com\/fairview\/#\/schema\/logo\/image\/","url":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/11\/logo-fitness.png","contentUrl":"https:\/\/qa.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/11\/logo-fitness.png","width":181,"height":80,"caption":"Fairview"},"image":{"@id":"https:\/\/qa.villasport.com\/fairview\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/pages\/4236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/users\/6605"}],"replies":[{"embeddable":true,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/comments?post=4236"}],"version-history":[{"count":0,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/pages\/4236\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/pages\/9150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/media\/6025"}],"wp:attachment":[{"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/media?parent=4236"}],"wp:term":[{"taxonomy":"page-type","embeddable":true,"href":"https:\/\/qa.villasport.com\/fairview\/wp-json\/wp\/v2\/page-type?post=4236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}