{"id":9642,"date":"2024-10-10T16:20:37","date_gmt":"2024-10-10T16:20:37","guid":{"rendered":"https:\/\/uat.villasport.com\/parkcenter\/?page_id=9307"},"modified":"2025-11-27T00:33:24","modified_gmt":"2025-11-27T00:33:24","slug":"les-mills-bodystep","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/cardio-strength\/les-mills-bodystep\/","title":{"rendered":"LES MILLS BODYSTEP\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-positiondefault\" id=\"hero-banner-a1d1d36e-3f50-4e4c-bf1c-b95d66de936c\" style=\"background-image:url(https:\/\/uat.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2024\/04\/Les-Mills-BodystepBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/club\/schedules\">TODAY&#8217;S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/qa.villasport.com\/myvillasport\/membersignup\/chooselocation\" target=\"_blank\" rel=\"noreferrer noopener\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-bodystep\"><strong><strong>LES MILLS BODYSTEP\u2122<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Elevate your workout routine with LES MILLS BODYSTEP\u2122 classes at Villa Sport! Step into a world of dynamic cardio, strength, and endurance training as you master choreographed routines on an adjustable step platform. Led by skilled instructors, each class offers a fun and effective way to burn calories, tone muscles, and improve coordination. Whether you&#8217;re a beginner or a seasoned stepper, our BODYSTEP\u2122 classes cater to all fitness levels, providing a supportive environment to help you reach your goals. Step up to the challenge and join us at Villa Sport for an exhilarating workout experience!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Build strength and stamina in this high-energy interval training class that combines athletic aerobic movements with strength and stabilization exercises.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-fv.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>LES MILLS BODYSTEP\u2122 Elevate your workout routine with LES MILLS BODYSTEP\u2122 classes at Villa Sport! Step into a world of dynamic cardio, strength, and endurance training as you master choreographed routines on an adjustable step platform. Led by skilled instructors, each class offers a fun and effective way to burn calories, tone muscles, and improve [&hellip;]<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":2123,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[15,28],"class_list":["post-9642","page","type-page","status-publish","hentry","page-type-cardio-strength","page-type-energy-studio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LES MILLS BODYSTEP\u2122 | Villa Sport Fairview<\/title>\n<meta name=\"description\" content=\"Experience the ultimate full-body cardio workout with Les Mills BODYSTEP, combining step movements, strength training, and upbeat music.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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