{"id":9643,"date":"2024-10-10T16:43:25","date_gmt":"2024-10-10T16:43:25","guid":{"rendered":"https:\/\/uat.villasport.com\/parkcenter\/?page_id=9312"},"modified":"2025-11-27T00:36:44","modified_gmt":"2025-11-27T00:36:44","slug":"les-mills-core","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-core\/","title":{"rendered":"LES MILLS CORE\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top\" id=\"hero-banner-303de056-a4e3-4ef4-ae04-6f7e614520da\" style=\"background-image:url(https:\/\/uat.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2024\/04\/LesMillsCORE.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/club\/schedules\">TODAY&#8217;S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/qa.villasport.com\/myvillasport\/membersignup\/chooselocation\">JOIN<\/a><a href=\"https:\/\/uat.villasport.com\/myvillasport\/membersignup\/chooselocation\"> TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-core\"><strong>LES MILLS CORE\u2122<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Ignite your core strength and redefine your fitness journey with LES MILLS CORE<strong>\u2122<\/strong> classes at Villa Sport Fitness! Led by expert instructors, these dynamic workouts target your abdominal muscles, obliques, and lower back to help you achieve a stronger, more stable core. Whether you&#8217;re a beginner or a fitness enthusiast, our LES MILLS CORE<strong>\u2122<\/strong> classes offer scalable exercises and personalized guidance to ensure you get the most out of every session. Elevate your fitness to new heights and carve out a stronger, more resilient core at Villa Sport!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Improve functional fitness of your abs, mid-section, and glutes in this short, sharp core workout.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-fv.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>LES MILLS CORE\u2122 Ignite your core strength and redefine your fitness journey with LES MILLS CORE\u2122 classes at Villa Sport Fitness! Led by expert instructors, these dynamic workouts target your abdominal muscles, obliques, and lower back to help you achieve a stronger, more stable core. Whether you&#8217;re a beginner or a fitness enthusiast, our LES [&hellip;]<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":9150,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[13,63],"class_list":["post-9643","page","type-page","status-publish","hentry","page-type-balance-studio","page-type-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LES MILLS CORE\u2122 | Villa Sport Fairview<\/title>\n<meta name=\"description\" content=\"Build strength from the inside out with Les Mills CORE - a dynamic workout focused on core stability, strength, and endurance!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qa.villasport.com\/fairview\/group-exercise\/mind-body\/les-mills-core\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LES MILLS CORE\u2122\" \/>\n<meta property=\"og:description\" content=\"Build strength from the inside out with Les Mills CORE - 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