{"id":9651,"date":"2024-10-11T18:20:39","date_gmt":"2024-10-11T18:20:39","guid":{"rendered":"https:\/\/uat.villasport.com\/parkcenter\/?page_id=9361"},"modified":"2025-11-27T00:39:46","modified_gmt":"2025-11-27T00:39:46","slug":"silver-sneakers","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/fairview\/group-exercise\/low-impact\/silver-sneakers\/","title":{"rendered":"Silver Sneakers"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-positiondefault\" id=\"hero-banner-6a2f712d-728a-49a9-8e4f-e5b1fd14faa0\" style=\"background-image:url(https:\/\/uat.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/10\/GX18.jpg)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/fairview\/schedules\">TODAY&#8217;S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/joinaxiomfitness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-silversneakers-classic\">SilverSneakers\u00ae Classic<\/h2>\n\n\n\n<p class=\"has-text-align-center\">SilverSneakers\u00ae Classic is a fun and engaging fitness class designed to help older adults stay active and strong. Set to lively music, the class includes a variety of exercises that focus on improving strength, flexibility, and range of motion, making everyday activities easier and more enjoyable.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand weights, elastic tubing with handles, and a ball are offered for resistance and chairs are used for seated and\/or standing support. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">*All SilverSneakers\u00ae classes are open to all members.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-fv.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SilverSneakers\u00ae Classic SilverSneakers\u00ae Classic is a fun and engaging fitness class designed to help older adults stay active and strong. Set to lively music, the class includes a variety of exercises that focus on improving strength, flexibility, and range of motion, making everyday activities easier and more enjoyable. Have fun and move to the music [&hellip;]<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":9151,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[13,55],"class_list":["post-9651","page","type-page","status-publish","hentry","page-type-balance-studio","page-type-low-impact"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Silver Sneakers | Villa Sport Fairview<\/title>\n<meta name=\"description\" content=\"Join Silver Sneakers Classic, a fun fitness class for older adults focused on improving strength, flexibility, and mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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