{"id":927,"date":"2024-01-17T13:59:49","date_gmt":"2024-01-17T13:59:49","guid":{"rendered":"https:\/\/uat.villasport.com\/pleasanton\/fitness-2\/"},"modified":"2025-11-06T17:01:27","modified_gmt":"2025-11-06T17:01:27","slug":"fitness","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/parkcenter\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t<div class=\"hero-slider-section-main wp-block-villasport-hero-slider hero-slider-section-main wp-block-villasport-hero-slider\" id=\"hero-slider-3cbc0270-9c19-451d-8d30-98157c52f4ee\">\n\t\t\t<div class=\"hero-slider-wrap\" id=\"hero-slider-wrap\">\n\t\t\t\t<div class=\"hero-slider-main \" data-slide-autoplay=\"1\" data-slide-loop=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-item layout2  \" key=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-content-section\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\" hero-slider-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\t\t\twidth=\"1440\"\n\t\t\t\t\t\t\t\t\t\t\t\t\theight=\"660\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Villa Sport Fit Plan\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"eager\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg?w=480 480w, https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg?w=767 767w, https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg?w=1024 1024w, https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg?w=1440 1440w, https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg?w=1920 1920w, https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/09\/women-gym-exerciseBikes-banner-1440x660-1.jpg 2880w\"\n\t\t\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"hero-slider-content-main\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"slider-title\"><\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"slider-subtitle\"><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"slider-nav-arrow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/club\/schedules\">TODAY&#8217;S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/qa.villasport.com\/myvillasport\/membersignup\/optionsinformation\/?club=parkcenter\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:0\">\n<p class=\"has-text-align-center subtitle-text-main\">explore<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-villa-sport-fitness\">VILLA SPORT FITNESS<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Achieve your fitness goals and feel great by letting us help you with your exercise regimen with Your Fit Plan, a personalized fitness plan that is included with your membership. Villa Sport offers a variety of fitness programs designed to fit your schedule, goals, style, and level. From personal training designed especially for you, to small-group training for team motivation, to nationally renowned group exercises classes, we can help you craft your fitness journey.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-villasport-image-with-content alignwide image-with-content-block-main section-layout1 small-gap\"><div class=\"container\"><div class=\"image-with-content-section\"><div class=\"image-with-content-boxes  reversed\"><div class=\"image-with-content-box image-part\"><div class=\"image-with-content-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/fairview\/wp-content\/uploads\/sites\/16\/2024\/10\/PersonalTraining02.jpg\" alt=\"Personal Training at Villa Sport Fitness\" width=\"570\" height=\"570\" loading=\"lazy\"\/><\/div><\/div><div class=\"image-with-content-box content-part\"><div class=\"content-section\"><h2 style=\"color:#262A35\">PERSONAL TRAINING<\/h2><p style=\"color:#262A35\">Personal Trainers at Villa Sport Fitness take an individualized approach to fitness, tailored to your specific needs. Starting your fitness journey with professional guidance is the quickest path to success. If you haven&#8217;t been matched with a Personal Trainer yet, we will connect your needs with the perfect trainer so you can start achieving results right away!<\/p>\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-16d03766-8bcd-4456-a492-7c8566fee4a0\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--secondary \"><p class=\"btn-inner\"><a href=\"\/club\/fitness\/personal-training\">LEARN MORE<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-image-with-content image-with-content-block-main section-layout2 large-gap\"><div class=\"container\"><div class=\"image-with-content-section\"><div class=\"image-with-content-boxes  \"><div class=\"image-with-content-box image-part\"><div class=\"image-with-content-image\"><img decoding=\"async\" src=\"https:\/\/qa.villasport.com\/parkcenter\/wp-content\/uploads\/sites\/15\/2025\/07\/group-gym-happy-1440x660-1.jpg\" alt=\"Villa Sport Happy Group\" width=\"1440\" height=\"660\" loading=\"lazy\"\/><\/div><\/div><div class=\"image-with-content-box content-part\"><div class=\"content-section\"><h3 style=\"color:#262A35\">Small-Group Training<\/h3>\n<p>Experience the power of community and personalized attention with Small Group Training at Villa Sport. Join a supportive environment where expert trainers lead dynamic workouts tailored to your fitness level and goals.<\/p>\n\n\n\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-b2b90fc7-8715-485c-ae44-bc11ac30b738\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--secondary \"><p class=\"btn-inner\"><a href=\"\/club\/fitness\/small-group-training\">LEARN MORE<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-image-with-content alignwide image-with-content-block-main section-layout1 small-gap\"><div class=\"container\"><div class=\"image-with-content-section\"><div class=\"image-with-content-boxes  reversed\"><div class=\"image-with-content-box image-part\"><div class=\"image-with-content-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/04\/YourFitPlan-1.png\" alt=\"YourFit Plan\" width=\"570\" height=\"570\" loading=\"lazy\"\/><\/div><\/div><div class=\"image-with-content-box content-part\"><div class=\"content-section\"><h2 style=\"color:#262A35\">YOUR FIT PLAN<\/h2><p style=\"color:#262A35\">To kick-start your journey to better health and vitality, schedule your FREE Your Fit Plan session (a $150 value). Your hour with a Personal Trainer includes fitness evaluation, goal setting, forward plan of action, and tailored 20- to 30-minute workout. You will leave this valuable session with confidence that you are moving in the right direction to meet your goals.<\/p>\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-16d03766-8bcd-4456-a492-7c8566fee4a0\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--secondary \"><p class=\"btn-inner\"><a href=\"\/club\/fitness\/your-fit-plan\">Learn More<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-testimonials-slider testimonials-slider-main layout1 small-gap\" id=\"testimonials-slider-891195e5-6433-4e59-82cf-e2839bdc4e7b\"><div class=\"container\"><div class=\"testimonials-slider-inner\"><div class=\"testimonials-slider-header\"><span style=\"color:#717074\" class=\"subtitle-text-main\">Testimonials<\/span><h2 style=\"color:#262A35\">What People Say<\/h2><\/div><div class=\"testimonials-slider-wrap\" id=\"testimonials-slider-wrap\"><div class=\"testimonials-slider-inner-content\"><div class=\"testimonials-slider-content-background\" style=\"background-color:#CADCEA\"><\/div><div class=\"testimonials-slide-section slick-slider\" data-slide-autoplay=\"true\" data-slide-loop=\"false\"><div class=\"testimonials-slider-item\"><div class=\"testimonials-slider-content\"><div class=\"slider-content\"><p class=\"slider-description\">I joined this gym a few months ago with the help of Josh and have been loving it so far! I participated in one of their special challenges they run and had Brooklin as my trainer. I truly enjoyed the program and experience, but Brooklin brought the value to the next level! I greatly appreciated her genuine care and expertise in helping me reach my goals. Huge thanks to the great team at this facility!<\/p><span class=\"slider-author\"><strong>Erica C.<br>(The Village, ID)<\/strong><\/span><\/div><\/div><\/div><div class=\"testimonials-slider-item\"><div class=\"testimonials-slider-content\"><div class=\"slider-content\"><p class=\"slider-description\">I&#8217;ve been a weightlifter for years, but felt like I&#8217;d hit a plateau and wasn&#8217;t seeing the strength gains I wanted. Since starting with Christian 6 months ago, I&#8217;ve broken well past that and am the strongest. most well-rounded lifter I&#8217;ve ever been. I\u2019ve gained a ton of confidence and knowledge since working with him, and my love for weightlifting has reached a new level.\u00a0<\/p><span class=\"slider-author\"><strong>Member<\/strong><br><br><strong>(Beaverton, OR)<\/strong><\/span><\/div><\/div><\/div><\/div><div class=\"slider-nav-arrow\"><div class=\"silder-prev-arrow slider-arrow\">prev<\/div><div class=\"slider-number\"><span class=\"active-slide-number\">01<\/span>\/ <span class=\"total-slider-number\">02<\/span><\/div><div class=\"silder-next-arrow slider-arrow\">next<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>explore VILLA SPORT FITNESS Achieve your fitness goals and feel great by letting us help you with your exercise regimen with Your Fit Plan, a personalized fitness plan that is included with your membership. Villa Sport offers a variety of fitness programs designed to fit your schedule, goals, style, and level. From personal training designed [&hellip;]<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[],"class_list":["post-927","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fitness Offerings | Villa Sport Parkcenter<\/title>\n<meta name=\"description\" content=\"From group classes to personal training, explore the various fitness offerings designed to help you achieve your wellness goals!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qa.villasport.com\/parkcenter\/fitness\/\" \/>\n<meta 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