{"id":1262,"date":"2024-01-29T04:47:40","date_gmt":"2024-01-29T04:47:40","guid":{"rendered":"https:\/\/qa.villasport.com\/pleasanton\/your-fit-plan\/"},"modified":"2026-06-30T15:12:35","modified_gmt":"2026-06-30T22:12:35","slug":"your-fit-plan","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/pleasanton\/fitness\/your-fit-plan","title":{"rendered":"Your Fit Plan"},"content":{"rendered":"
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TODAY\u2019S SCHEDULE<\/a><\/span>JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n

YOUR FIT PLAN<\/h1><\/div>

You\u2019ve already made a commitment to fitness by joining Villa Sport. Now jump-start a plan tailored to your goals, interests and lifestyle with the help of our fitness team. Choose to feel great by getting started today!<\/p><\/div><\/div><\/div><\/div>\n\n\n\n

Your 60-minute session with a certified personal trainer includes:<\/p>\n\n\n\n

\"muscle<\/div>
Fitness evaluation<\/span><\/div><\/div><\/div>
\"goal<\/div>
Goal setting<\/span><\/div><\/div><\/div>
\"minute-workout<\/div>
Tailored 20- to 30-minute workout<\/span><\/div><\/div><\/div>
\"forward<\/div>
Forward plan of action<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n

You will leave Your Fit Plan session with confidence that you are moving in the right direction to meet your goals.

You may schedule your appointment online below, in person at the Fitness Advice Center, or by calling 925-489-0120 <\/strong><\/p>\n\n\n\n

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Request Your Fit Plan<\/h2>\n\n\n\n
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