{"id":6492,"date":"2024-03-15T10:58:41","date_gmt":"2024-03-15T10:58:41","guid":{"rendered":"https:\/\/qa.villasport.com\/pleasanton\/group-exercise\/cardio-strength\/les-mills-body-attack"},"modified":"2025-03-25T07:53:39","modified_gmt":"2025-03-25T14:53:39","slug":"les-mills-body-attack","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/pleasanton\/group-exercise\/cardio-strength\/les-mills-body-attack","title":{"rendered":"Les Mills BodyAttack\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-center\" id=\"download-register-2d745ef8-71a6-4925-8f4e-c2f352d9ca75\" style=\"background-image:url(https:\/\/qa.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/04\/BodyAttackBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/pleasanton\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-bodyattack\"><strong>LES MILLS BODYATTACK\u2122<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Get ready to unleash your inner athlete with Les Mills Bodyattack\u2122 classes at Villa Sport! Combining high-intensity cardio, strength, and plyometric exercises, Bodyattack is a dynamic workout designed to push your limits and maximize your fitness gains. Led by certified instructors, each class offers a supportive and energizing atmosphere where you can challenge yourself and achieve new levels of endurance and athleticism. Join us at Villa Sport and experience the thrill of Bodyattack as you sweat, jump, and power through an exhilarating workout<\/p>\n\n\n\n<p class=\"has-text-align-center\">Build strength and stamina in this high-energy interval training class that combines athletic aerobic movements with strength and stabilization exercises.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-pn.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-villasport-download-register download-register-main small-gap\" id=\"download-register-fb73eab4-2739-4b50-8952-ff9fd99c5419\"><div class=\"container\"><div class=\"download-register-boxes\"><div class=\"download-register-box download-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><div class=\"download-register-logo\"><img decoding=\"async\" src=\"https:\/\/qa.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/villasport-SIte-Logo.svg\" alt=\"\" loading=\"lazy\"\/><\/div><span class=\"download-title\">Download The Mobile App<\/span><p class=\"download-desc\">This app for members: Personalized dashboards, exercise tracking, and diet assistant.<\/p><span class=\"download-register-btn os-detect-download\">DOWNLOAD<\/span><\/div><div class=\"download-register-mobile-image\"><img decoding=\"async\" src=\"https:\/\/qa.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/mobile-device.png\" height=\"330\" width=\"168\" alt=\"mobile device\" loading=\"lazy\"\/><\/div><\/div><\/div><div class=\"download-register-box register-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><span class=\"register-title\">register on the desktop app<\/span><div class=\"download-register-desktop-image\"><img decoding=\"async\" src=\"https:\/\/qa.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/6\/2024\/01\/desktop-image.png\" height=\"182\" width=\"302\" alt=\"desktop image\" loading=\"lazy\"\/><\/div><a href=\"https:\/\/villasport.motionvibe.com\"><p class=\"download-register-btn\">REGISTER<\/p><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-63eb3997 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--60)\">\n<p style=\"margin-top:0;margin-bottom:0\">Having trouble? <a href=\"http:\/\/www.villasport.com\/pleasanton\/wp-content\/uploads\/sites\/10\/2024\/04\/MotionVibe_RV-TX-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for a how-to guide.<\/a><\/p>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Build strength and stamina in this high-energy interval training class that combines athletic aerobic movements with strength and stabilization exercises.<\/p>\n","protected":false},"author":38,"featured_media":5957,"parent":2123,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[168,174],"class_list":["post-6492","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-cardio-strength","page-type-energy-studio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les Mills BodyAttack\u2122 | Villa Sport Pleasanton<\/title>\n<meta name=\"description\" content=\"Get your 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