{"id":288,"date":"2024-01-29T07:30:53","date_gmt":"2024-01-29T07:30:53","guid":{"rendered":"https:\/\/qa.villasport.com\/the-woodlands\/small-group-training\/"},"modified":"2025-06-12T16:52:22","modified_gmt":"2025-06-12T21:52:22","slug":"small-group-training","status":"publish","type":"page","link":"https:\/\/qa.villasport.com\/the-woodlands\/fitness\/small-group-training","title":{"rendered":"Small-Group Training"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top\" id=\"hero-banner-0fd031e2-5b52-4f7b-8040-b43bf4fc45aa\" style=\"background-image:url(https:\/\/qa.villasport.com\/the-woodlands\/wp-content\/uploads\/sites\/9\/2024\/04\/SmallGroupTraining.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/the-woodlands\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-villasport-text-two-columns text-two-columns small-gap\"><div class=\"container\"><div class=\"text-container\"><div class=\"text-two-columns-left\"><h1>SMALL-GROUP <br>TRAINING<\/h1><\/div><div class=\"text-two-columns-right\"><p>Small-group training provides a personalized training experience in a fun and collegial setting. Whether you want to burn fat, improve athletic performance, or tone and condition, we offer a variety of options to help you reach your goals. Ages 13+ unless otherwise specified.<br><br>Enjoy flexibility and variety with our package options. Purchase a single session on the day of class or save with our monthly subscription or paid in full package options. Stop by the Fitness Advice Desk to learn more. Find reservation options in the Villa Sport app..<\/p><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-villasport-button vs-button\" id=\"vs-button-7962de9a-2c35-4731-bbd3-9465814fff97\"><div class=\"vs-button__row\"><div class=\"vs-button__item vs-button-item-0 show-items-hover-wrap\"><div id=\"\" class=\"btn-main btn--with--arrow \"><p class=\"btn-inner\"><a href=\"http:\/\/villasport.com\/central\/wp-content\/uploads\/sites\/10\/2025\/01\/CS-TW-Expiration-8.5x11.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">VIEW PACKAGE EXPIRATION DATES<\/a><\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-6ee0fb21 wp-block-group-is-layout-constrained\" 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